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Crucial Tips to Follow for Construction Worker Safety

Job site safety is truly an important thing, especially in the construction industry where the smallest mistake could cause serious injuries or may cost you your life. This is the reason why organizations like OSHA (Occupational Safety and Health Administration) made effort in improving safety and health awareness to all construction workers nationwide.

In 2009, the Center for Disease Control and Prevention have reported that there were about 816 fatal accidents at construction sites in the US. This kind of occurrence was in fact more than any other fatality rate in other single industry sectors in the US back in 2009.

This in fact resulted to about one out of five work-related deaths in the construction industry during that year.

Through these kind of statistics in mind, it is now more important to pay attention with the safety awareness with the construction jobsite. By having to understand the basic safety precautions, it is able to work wonders to help prevent harmful fatal jobsite accidents to which now becomes more common in the construction industry.

The construction industry actually is always on operation all year round. When you are ever working outdoors, it is imperative that you are aware on the daily weather condition.

Whatever the kind of weather it is, it is essential that you drink enough water for you to avoid risking to dehydration. Dehydration is usually common in hot climates, but it can be easy to get dehydrated in cold weather when the air is dry and when it lacks humidity.

If you want to protect your health as a construction worker safety measurement, it is very important that you exercise regularly for your body to be able to withstand the strenuous demand of the job. In the case of loading and unloading heavy materials, regular exercise will actually help in improving your core strength and flexibility so you will be less likely to get injuries on your back.

In case you work in an environment where you are going to be in contact with paint, you are actually at risk of lead poisoning. This is in fact common when working on bridges, tunnels and also at elevated highways that are built on several decades ago.

When you are also in an environment to where you are exposed with toxic chemicals, you should consider consulting with your physician in having your blood lead level checked regularly as a form precaution. In case you are working with asphalt, you should avoid breathing in fumes directly. It is crucial that you wear protective equipment’s like a face mask if you are waterproofing, paving roads or roofing with hot coal tar so you could reduce or to avoid getting eye, skin and respiratory irritations.

Most construction workers that are experiencing health issues makes the problems worse because it’s actually difficult to take the time off from work to treat the ailments.