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Edmonton Therapeutic Massage 2017: How Massage Therapy Can Enhance Your Health and Well-being

Massage therapy refers to the manipulation of the body’s soft tissues, connective tissues, muscles, ligaments, joints and tendons using hand movements or devices. It is used in treating both acute and chronic conditions, as well as illnesses, disability and rehabilitation. There are a lot of amazing benefits that you can achieve through regular massage therapy, whether you need to reduce your muscle tension, want to have a moment of relaxation or attain relief from chronic pain.

Massage therapy is an important aspect of your healthcare maintenance plan through reduction and elimination of pain, joint mobility improvement, proper blood circulation, improved lymphatic drainage, and reduction of muscle tension. Massage therapy can help in the treatment of anxiety, depression, carpal tunnel syndrome, dislocations, fractures, edema, headaches, insomnia, multiple sclerosis, muscle tension, muscle spasm, post-surgical rehabilitation, sports injuries, stress, tendinitis, asthma, emphysema, cancer symptoms, fibromyalgia, gastrointestinal disorders, inflammatory conditions, kyphosis, scoliosis, arthritis, Parkinson’s disease, palliative care, pregnancy and labor support, sprains, strains, stroke and whiplash. Therapeutic massage therapy is also used in preventive health care program related to ongoing stress management, injury prevention, and sports training. It is important to know that you are not obliged to undergo any treatment, and a massage therapist can help you in developing an effective treatment plan depending on your needs and preferences, and all treatments must have an informed consent.

Sports massage therapy is in demand for all types and levels of athletes and chosen sport. It helps in improving sport performance, preventing sports injury, aiding in injury and contributing to an overall level of health and wellbeing. Experts suggest that pre-event sports massage must be done in order to help in reducing pre-game anxiety and stress, and enhancing sports performance. Before any competition, athletes have their own physical and psychological preparation such as warm-up, stretching, dynamic stretching, game simulations, drills, and mental imagery. Sports massage therapy can greatly help in the reduction of potential injury and enhancement of psychological readiness. Athletes and coaches use different strategies to develop a competitive edge and one is undergoing sports massage therapy. It is an effective strategy for increasing range of motion of different joints, and can make a significant change in hamstring flexibility.
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Massage therapy is a great palliative treatment, improvement of the quality of life of senior citizens, pregnancy and many others. If you are looking for therapeutic massage treatments or sports therapy sessions, feel free to check our website or contact us directly.The Path To Finding Better Professionals